After receiving a shock diagnosis of type 2 diabetes, I followed an extremely low-calorie eating plan and saw my blood sugar levels rapidly return to normal.
Why me? At 59 I was 10st 7lb, 5ft...
An evidence-based guide to type 2 diabetes reversal options
49%
About 49% of the adult population in the U.S. is suffering from diabetes or prediabetesIn the U.S., about 49% of the adult population is suffering from...
BELLINGHAM, WA
Before learning about low-carb diets, I tried to eat based on the Dietary Guidelines recommendations. I tried Weight Watchers, calorie counting, starvation, eating 200 calories every 2 hours, Protein Power, the Fast Metabolism...
A delightful gathering focusing on delicious dishes that are satisfying and nutritious. At The Living Tree, we know that for healthy eating to be sustainable, the food must also taste good.
Our monthly lunch gathering...